Our Tuesday energetic chakra-based yoga flow is designed to activate the body while aligning energy from root to crown.

We’ll move through poses that support each chakra building stability, creativity, confidence, openness, clarity, intuition, and ease.

The flow is strong yet fluid, encouraging mindful awareness and vibrant energy.

You’ll leave feeling balanced, empowered, and recharged.

Class is followed by an optional social.

Free parking.

All equipment provided.